The Menstrual Cycle

• The menstrual cycle is the process during which your body prepares for pregnancy. Hormone changes during the cycle trigger the ovaries to release an egg.
• The eggs are contained within fluid-filled cavities called follicles. Both ovaries have many follicles, each containing an egg. During the first part of the menstrual cycle, one of the follicles prepares to release an egg. The follicle produces increasing amounts of estrogen, which causes the lining of the uterus to thicken and the cervix to produce "fertile mucus". This "fertile mucus" is important. A high estrogen level triggers the surge of another hormone Luteinizing hormone (LH). Ovulation normally occurs 24 to 36 hours after the LH surge, when the follicle ruptures, releasing an egg.
• The egg can be fertilized for up to 24 hours after ovulation. If fertilization does not occur, estrogen levels will gradually fall. The lining of the womb is shed and the menstrual flow begins, marking the start of the next cycle.

Fertility Supplements to Assist Couples Trying to Conceive

Fertility Store on Amazon One of the best things that couples can do when deciding that they would like to have a baby is for the female to take vitex to regulate her periods, and make certain that ovulation is taking place, Evening Primrose oil as a hormone regulator, and Red Raspberry leaf, in capsules and as a tea to thicken uterine lining, while the male partner takes pee pollen. This is a basic recipe that will help a couple conceive as quickly as possible.

Fertility Supplements

Here are the most trusted supplements for couples trying to conceive.

Amazon Fertility Boost 

Fertility Information